Kerry de Jong is an exclusive personal trainer dedicated to helping clients achieve their goals. Working with a talented group of trainers, we deliver personalised 1-2-1 sessions and group sessions.
Offering bespoke fitness and wellbeing solutions and specialising in weight loss, toning, strength and general body conditioning.
Our training includes; Weights, Boxing, Cardio, HiiT, Low Intensity, Functional and Suspension Training.
Contact us today for a free consultation and start your fitness journey!
'I started training with Kerry to improve my fitness and lose weight and I have already seen really great results. Each session is different and completely tailored to me, my goals and activities I enjoy and never boring!
Kerry has also helped me in improving my diet and has helped me with training plans for when I am on holiday/travelling. I have enjoyed training with Kerry so much and really look forward to our sessions.'.
'Kerry is a very proficient PT who manages to combine discipline and genuine likeability. She is excellent at translating the needs of her clients into tangible workouts that address these needs while providing consistent coaching and support'.
'I approached Kerry to help improve my overall conditioning and within a matter of weeks, I have seen a real change in my physical self. The variety of exercises that Kerry introduces means that our workouts are never dull and I would have no hesitation in recommending her'.
'I initially approached Kerry about making improvements to my core strength after experiencing problems in my lower back and hips following pregnancy. Kerry understood my needs from the outset. She is extremely personable whilst being tough on you when required but the phsyical improvements speak for themselves'.